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Becoming a lucid dreamer means tuning into your mind, body and spirit to achieve anything you turn your intention to.
Dreams simmer up to the surface of our consciousness and disappear before we can catch them, let alone grasp what they mean. But what if we paid them more attention? What if we tapped into their power to learn more about ourselves, to transform our lives and to help us heal?
Theresa Cheung, dream expert and bestselling author of The Dream Dictionary from A to Z, shows you how all of this is possible in three weeks. With 21 easy to follow practices, such as Brain Charge, REM expansion and Deep Unwind, not only will you become a lucid dreamer, but you will also go on a journey of growth.
How to Catch a Dream will help you approach the world with curiosity, ignite your creativity and connect with yourself so you can learn to trust your intuition to become more empowered and fulfilled in your waking life.
Transform your life, begin to heal and go on a journey of self-discovery with How to Catch a Dream.