White Shores

White Shores | Episode #5 Hearts of Darkness with narcissist expert Melanie Tonia Evans

In this episode of White Shores I talk to the world online expert in narcissistic abuse, Melanie Tonia Evans. We discuss how to cope in personal or professional or family or close relationships when your love, kindness and understanding is never enough.

Narcissistic personality disorder is a mental disorder defined by zero empathy for others. It is on the increase and damaging the lives and well being of millions. If you are trapped in a narcissistic relationship it can drain you emotionally, financially, physically, mentally and spiritually. People who are spiritual and empathetic tend to be the narcissist’s drug of choice so this episode offers advice on how to spot the narcissist’s red flags and heal yourself from the pain of draining relationships with energy vampires.

Mel offers free advice, free videos and free email courses at her website – melanietoniaevans.com – where you can join her community of thrivers – people who have experienced narcissistic abuse and who are working with her NARP (narcissistic abuse recovery program) to not just heal but thrive.

Melanie is very active on social media and a YouTube queen – do visit her channel for informative and healing videos.

She has also written a brilliant book called You Can Thrive After Narcissistic Abuse and I urge you to check it out or share with someone who needs it.


• Melanie shares her story of narcissistic abuse
• Why encountering a narcissist can help you evolve spiritually
• What are the red flags of a narcissist
• How to cope with the narcissists in your life
• The difference between self love and narcissism

Theresa also shares her own story of narcissistic abuse and offers her spiritual perspective on toxic relationships and how to heal and evolve from them

Huge thanks to Cluainri.com for permission to use their heavenly music from their album from Lips of Angels, several of the tracks on that album were inspired by one of my books, An Angel Changed My Life.

If you’ve enjoyed this episode it would mean so much to me if you’d subscribe the via Apple iTunes or wherever you listen to your podcasts. Please also share it with your friends and family or those your know who will find it a comfort x

This episode is brought to you by Laurence King’s Dream Decoder: 60 beautifully illustrated cards to interpret your most common dreams. If you’ve ever woken up and thought “What did that dream mean then this deck beautifully illustrated by Harriet Lee-Merrion is for you. 

To get 35% off the Dream Decoder just visit laurenceking.com and enter THERESACHEUNG at checkout. 

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