Books for a more
awakened life.
Explore Theresa’s bestselling books on dreams, intuition, the afterlife and the extraordinary potential of the human mind.
Extreme Dreaming
Theresa Cheung, the Queen of Dreams, shines a nightlight on the dark side of dreaming. A compassionate, practical guide to understanding nightmares, sleep paralysis and the hidden wisdom of your most intense dreams.
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A curated selection of Theresa’s newest and most timely work.
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Browse Theresa’s books on dreams, intuition, consciousness, spirituality, personal growth and the unexplained.
Invisible Strings: How Unseen Energies Connect Us to People, Places, and Situations
• Introduces invisible string theory as a modern metaphysical framework rooted in ancient traditions and contemporary physics • Explains how to recognize meaningful connections through…
Extreme Dreaming
Theresa Cheung, AKA ‘the Queen of Dreams’, shines the nightlight on the dark side of dreams. Everyone has woken up in the middle of the…
Empower Your Inner Psychic: Harness your intuition and manifest your dream life
Tap into your innate power to pick up signals and develop your psychic abilities using tools and techniques from ancient divination systems and modern methods.…
Dream Decoder Journal
Ever dream that you were flying? Or being chased? Do you wake up and wonder ‘what did that mean’? Decoding your dreams can offer incredible…
Dream Decoder – 60 Cards to Unlock Your Unconscious
Ever dream that you were flying? Or being chased? Do you wake up and wonder ‘what did that mean’? I am delighted to present you with the…
How to Catch a Dream
Becoming a lucid dreamer means tuning into your mind, body and spirit to achieve anything you turn your intention to. Dreams simmer up to the…
Dream Ritual Oracle Cards
This is a unique, first-of-its-kind oracle deck offering 48 proven dreamwork rituals, powered by the potent energy of the moon to unlock your nocturnal intuition.…
The Little Book of Intuition: Working with Sixth Sense
The key to developing your sixth sense is your imagination. Unlock the power of imagination and you open yourself to a world of new possibilities.…
Walk Your Talk – Your Four Week Programme to Take Action Now and Change Your Life
Your life is your legacy. Your message. High Time to Walk Your Talk. Real success and happiness don’t come from breakthroughs, epiphanies or affirmations. Your…
Dreaming of your future: Unlock the precognitive secrets of your mind
Leading dream decoder Theresa Cheung teaches how to interpret the precognitive messages in dreams with practical exercises and a dream-decoding directory. You can sense what…
The Dream Cure
In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers…
The Dream Dictionary from A to Z: Thunder Bay edition
Unlock the secrets of your dream life with this comprehensive A-to-Z reference book on dream interpretation. By understanding the unique meanings of dream symbols, you…
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Beyond the books
Discover Theresa’s podcasts, conversations and exploration of consciousness, dreams and extraordinary human experience.
The Power of Solitude: How to Transform Loneliness into Strength, Joy and Purpose
Being alone does not have to mean being lonely - discover the life-changing benefits of solitude with spiritual expert, Theresa Cheung.
Blending personal experience with scientific insight and practical self-help techniques, The Power of Solitude radically challenges conventional ideas about solitude, inviting you to rethink what it means to be alone. Theresa Cheung proves that, when wielded intentionally, solitude is a vital force that attracts joy, clarity, purpose and, paradoxically, greater connection with others.
Theresa draws on her own experiences of solitude (including a vow of silence in a nunnery, home-educating herself and the loneliness of caring for her husband with dementia) and case studies from monks, nuns, visionaries and ordinary people who find bliss in being alone, which will shift your perspective on loneliness forever. As you learn to let go of what you cannot control in life, FOMO becomes the joy of self-reflection, and getting ghosted after a date becomes an opportunity to recalibrate.
By embracing time spent alone, we can reconnect with the deepest parts of ourselves, tapping into our inner strength, creativity and spiritual depth to attract a more fulfilling life.
Between Worlds: The Seven Spiritual Lessons of Dementia
Sunday Times top 10 bestselling author Theresa Cheung draws on decades of writing about the soul and the unseen — and her profound experience caring for her husband — to offer families and caregivers a compassionate way of reframing the increasingly common journey of dementia.
More than 55 million people around the world are living with dementia. Those who love them — who sit with them through the long silences, the repeated questions, the moments when a familiar face goes unrecognized — are often compelled by peers and health professionals to view this process as one of slow and irrevocable loss. Theresa Cheung sees it as much more.
In Between Worlds, she draws on her experience caring for her husband of thirty years, who is living with Alzheimer’s disease; her decades of research into spirituality, dreams, the afterlife, and the science of consciousness; and a tradition of spiritual thought that has long viewed death as a process rather than an event. She builds a radical and reorienting case against viewing dementia as loss, revealing it to be less an unraveling than a gradual transition, the soul detaching itself from the Earthly plane before the body gives way.
Cheung’s approach does something most caregiving books do not: It reframes the experience of watching a loved one fade and offers something other than grief. The person who no longer remembers your name is living entirely in the present moment without grudges or plans or pretense. And they have something invaluable to show us about how to be human.
Your Twin Flame Journey (Published February, 2026)
Unlock the mystery of Twin Flame relationships with spiritual expert, Theresa Cheung.
Every relationship has lessons to teach you, but none more so than the Twin Flame relationship. Meeting your Twin Flame is the most powerful soul encounter you can ever experience. Often marked with an irresistible familiarity and heart-breaking intensity, your Twin Flame serves as a mirror to both the best and the most unlikeable and unhealed parts of you. The Twin Flame relationship has an ancient, multi-cultural history behind it, and is accompanied by many immortal expressions across art and culture. But unfortunately, it is also often very misunderstood.
From debunking the myths around Twin Flames to offering practical advice for navigating these passionate connections, Your Twin Flame Journey is a comprehensive guide to intimate relationships from a psychological and spiritual perspective.
The Akashic Records: Open the book of your soul and discover your purpose (Published: June 19, 2025)
The term 'Akashic' is rooted in the Sanskrit word 'akasha', meaning 'ether'. In the traditional Hindu Ayurvedic medicine practice, 'akasha' is one of the building blocks of the cosmos - empty space where everything connects. Your Akashic record is part of this unseen dimension, an endless energetic library that records your soul's journey through life. All your experiences, past, present and future, are written in this plane. Among them you'll find the answers to all your burning questions about yourself, your life and the universe.
With Theresa as your guide, accessing your Akashic record will heighten your self-awareness, teach you to approach the world with unconditional love and give you new tools to steer the direction of your life.
The sky is no longer the limit - your Akashic record awaits.
The Dream Dictionary from A to Z [Harper Collins revised edition]
In this newly revised and updated edition by Harper Collins, unlock the secrets of your dreamlife with the most comprehensive A–Z reference book on dream interpretation you'll ever find.
Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.
Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.
Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.
Designed to be kept right near your bed, The Dream Dictionaryis organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. You’ll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a person’s nature, and they can also denote a desire for sex or a warning of hidden dangers.
Now with newly updated entries including social media, money and television, as well as chapters such as ‘The 50 Most Common Dreams’ and ‘The 10 Dreams You Should Never Ignore’.
Whatever your dream symbol or experience, you’ll find an amazing treasure trove of thousands of interpretations in The Dream Dictionary.
NightBorn: A debut novel by Theresa Cheung (Published September, 2025)
'Theresa Cheung's debut novel is a nightmarish triumph. A masterful and thrilling rollercoaster of a read.' G L Davies author Haunted: Horror of Haverfordwest
What if the line between your waking life and your darkest dreams disappeared forever?
Alice Sinclair, a driven psychology professor, is about to find out. When thousands of people begin experiencing terrifying, vivid nightmares ... all centered around her, Alice’s quiet academic life is shattered. Haunted by the question of why she’s become the subject of these shared dreams, Alice embarks on a desperate search for answers, uncovering a chilling secret: someone - or something - hungry for global power has discovered a way to manipulate consciousness itself. The world is fast becoming a playground for those in control of the dreaming mind. In a heart-stopping race against time, Alice must navigate a treacherous web of deception, where nothing - and no one - can be trusted, not even herself.
The Dream Dictionary from A to Z: Thunder Bay edition
Unlock the secrets of your dream life with this comprehensive A-to-Z reference book on dream interpretation.
By understanding the unique meanings of dream symbols, you can gain new perspectives into your waking life and discover connections among the people, places, and ideas that you encountered in your dreams. Cross-references and helpful insights into the nature of dream symbolism make.
The Dream Dictionary a wonderfully useful guide for those who seek insights into the meaning of their dreams.
The Dream Cure
In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.
This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.
Dreaming of your future: Unlock the precognitive secrets of your mind (Published May 8, 2025)
Leading dream decoder Theresa Cheung teaches how to interpret the precognitive messages in dreams with practical exercises and a dream-decoding directory.
You can sense what is in your future. This book shows you how to harness your precognitive abilities while you sleep, which will give you a heads up for tomorrow. Theresa Cheung offers simple precognition-boosting methods you can easily incorporate into your daily routine.
Featuring numerous exercises and a detailed directory of dream symbols divided into more than a dozen categories, Dreaming of Your Future is much more than a standard dream dictionary. Discover exercises for mental time travel, memory games, making predictions, staying motivated, and more. From learning how to get quality sleep to understanding what it means when you dream of animals, food, or feelings, this book helps you confidently plan for a bright future.
Walk Your Talk - Your Four Week Programme to Take Action Now and Change Your Life
The Little Book of Intuition: Working with Sixth Sense reissue
Empower Your Inner Psychic: Harness your intuition and manifest your dream life
Tap into your innate power to pick up signals and develop your psychic abilities using tools and techniques from ancient divination systems and modern methods.
Those who believe they can sense things beyond time, space and the material are in the majority. A dream coming through, correctly following an inexplicable hunch, noting signs and coincidences, accurately predicting the future are all instances of psychic experiences. Empower Your Inner Psychic explains how everyone can tap into their psychic abilities and take greater control of their lives and their future.
Looking at various elements of intuition, blending self-help and traditional MBS territory, Theresa Cheung explains the theory behind psychic abilities, along with practical ways in which we can harness them and use them to empower our decision-making in daily life.
Latest Oracle Cards: Dream Ritual Oracle Cards: A 48 card deck with guidebook. Text by Theresa Cheung. Illustratons by Noelle T.
This is a unique, first-of-its-kind oracle deck offering 48 proven dreamwork rituals, powered by the potent energy of the moon to unlock your nocturnal intuition.
It's very easy to dismiss or forget your dreams and the healing wisdom they offer. Rituals help you to train your brain to recall your dreams and their precious wisdom while also increasing the likelihood that you will have more vivid, inspiring and potentially life-enhancing dreams in the future.
Sleep is medicine for your mind, body and soul. Not only does your body regenerate and your mind recalibrate, you also adventure in an alternate dream reality where you can tune into your nocturnal intuition or night vision. In your dreams you can discover insights and messages which encourage you to look within, question and reflect deeply on what truly matters in your waking life. In this way you are your very own dream oracle.
The moon is a potent symbol of the unconscious and aligning your dreamwork with the potent lunar energy of the four main phases of the moon (new, waxing, full and waning) can super-charge your dreamwork.
How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.
Published by Thorsons, Harper Collins on January 6, 2022 and available for order on Amazon.co.uk, at this LINK.
Published by HarperCollins360 in the States and available on Amazon.com from July 2022.
Becoming a lucid dreamer means tuning into your mind, body and spirit to achieve anything you turn your intention to.
Dreams simmer up to the surface of our consciousness and disappear before we can catch them, let alone grasp what they mean. But what if we paid them more attention? What if we tapped into their power to learn more about ourselves, to transform our lives and to help us heal?
Theresa Cheung, dream expert and bestselling author of The Dream Dictionary from A to Z, shows you how all of this is possible in three weeks. With 21 easy to follow practices, such as Brain Charge, REM expansion and Deep Unwind, not only will you become a lucid dreamer, but you will also go on a journey of growth.
How to Catch a Dream will help you approach the world with curiosity, ignite your creativity and connect with yourself so you can learn to trust your intuition to become more empowered and fulfilled in your waking life.
Transform your life, begin to heal and go on a journey of self-discovery with How to Catch a Dream.
Dream Decoder – 60 Cards to Unlock Your Unconscious
Ever dream that you were flying? Or being chased? Do you wake up and wonder ‘what did that mean’? I am delighted to present you with the Dream Decoder a beautifully illustrated deck with 60 of the most common dreams, explaining what your unconscious mind is telling you, and what events or situations in your waking life might inspire certain dreams.
This improved self-awareness can be used as a tool to deal with challenging emotional situations or life choices. Each card shows an atmospheric illustration of an archetypal dream on one side and common interpretations on the other. Includes tips on how to use the cards and optional games for one or more people.
Dream Decoder Journal
Ever dream that you were flying? Or being chased? Do you wake up and wonder 'what did that mean'?
Decoding your dreams can offer incredible insight into yourself and your life. Every night, your dreaming mind is gently and subtly counselling, guiding and inspiring you. This journal is the perfect tool to recall and interpret your dreams, giving an incredible opportunity for personal growth.
The Dream Decoder Journal gives you instructions and helpful tips on how to recall your dreams, as well as tools to decipher their meanings, including interpretations of 60 of the most common dreams, explaining what your unconscious mind is telling you, and what events or situations in your waking life might inspire certain dreams. This improved self-awareness can be used as a tool to deal with challenging emotional situations or life choices.
This book is the companion to Dream Decoder, a set of cards that pairs archetypal dreams with common interpretations.
Author Theresa Cheung has been researching and writing about spirituality and personal transformation for over 20 years. She has written two Sunday Times top 10 bestselling books about dream interpretation.
THE PREMONITION CODE with Dr Julia Mossbridge
In this groundbreaking book, bestselling author Theresa Cheung joins forces with cognitive neuroscientist Julia Mossbridge, PhD, Director of the innovation Lab at The Institute of Noetic Sciences (IONS). Together they reveal revolutionary new research showing that sensing the future is possible, they also provide practical tools and techniques you can use to help gain insight into your own future.
Precognition is the scientific name for the knowledge or perception of the future, obtained through extrasensory means. Often called 'premonition', precognition is the most frequently reported of all extrasensory perception (ESP) experiences, occurring most often in dreams. It may also occur spontaneously in waking visions, auditory hallucinations, flashing thoughts entering the mind, the sense of "knowing" and physiological changes. Combining science and practice, Theresa and Dr Julia unravel the mystery of precognition. The book will cover:
- What precognition is and the different types, clearly explaining the cutting-edge science, including what is known and what is still a mystery
- The most common premonitions that people experience and why, including examples from around the world
- Experimental tools to help you cultivate precognition experiences to help get useful information for your life
- Case studies included throughout, with supporting scientific evidence offered alongside to provide validation and explanation
- Personal experiences of the authors, detailing how premonition has shaped their lives and interviews with leading scientists and experts in the field
The Encyclopedia of Birthdays (Thunderbay edition)
Understand the significance of your birthday and reveal your destiny with this useful guide.
The Encyclopedia of Birthdays allows readers to discover the secrets of their personalities based on a unique combination of astrology, numerology, tarot, color theory, and psychology. Each day of the year is examined in detail, with practical advice on maximizing the opportunities that life has to offer. By understanding the importance of your birthday, you can learn more about your ideal career, forge stronger relationships, and take control of your health. Armed with this knowledge, you’ll be able to make the best of yourself and shape your future.
Night Vision: A Field Guide to Your Dreams
Night Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut? Keep a copy of this beautifully illustrated book by your bedside table to help you understand what your dreams are trying to tell you.
First you need to learn the techniques, including how to get a good night's sleep, how to recall your dreams and understand the symbolic language through which they unfold. Then you can start interpreting: over 50 common dream themes are explained with accompanying illustrations. Understand what your mind is telling you when you're asleep, and you'll unlock your true potential when you're awake.
The Truth About Angels
The Truth About Angels is the one book you need to discover the angel within.
With the world in turmoil, spiritual forces are needed more than ever before. Harnessing the angel and new age movement can help you make sense of life when it feels directionless. Angels provide us with hope and illuminate a new path forward. They are appearing with more frequency and intensity in both our daily lives and our dreams as they're wanting us to see, hear and know them because, consciously or unconsciously, we have collectively been asking for them.
Rather than visiting or becoming dependent on gurus, psychics or mediums, expert Theresa Cheung is here to show you how to directly communicate with angels on your own. Divided into three parts - The Secret World of Angels, The Secret Language of Angels and Angels and Miracles - Theresa Cheung's much-anticipated book will teach you everything you need to know, including how to decode the secret language they speak to us in, how to look within - rather than externally - to find angels, as well as sharing real-life anecdotes on how angels have changed the lives of people all over the world.
The Truth about Angels is based on decades of research, personal experience, and is underpinned by science.
RUNES FOR MODERN LIFE: illustrations by Camilla Perkins.
Runes are divination tools that make up an ancient alphabet system. This updated version translates their 2,000 years of wisdom for our twenty-first century needs. With cards that represent topics like prosperity, strength, defence, spirituality, travel, opportunity, joy, pleasure, disruption, energy, and more, each draw holds insight that can be applied to the many facets of life. Wondering about romance, finances, or career? Consult the runes and awaken your intuition.
The deck includes:
24 cards featuring a colourful contemporary illustration along with a symbol of the runic alphabet.
Detailed booklet explaining the different interpretations of each rune and various ways to use them for the present day.
Packaged in a high quality, attractive box
Runes, like tarot cards and the ancient Chinese divination method I Ching, are primarily divination tools. They originally spread through Europe with help from the Vikings and have helped inspire the fantasy worlds of J.R.R. Tolkein, J.K. Rowling, and George R.R. Martin. When divination is mentioned, many of us think of fortune telling. But divination is simply a means of gaining greater insight into yourself. Using a divination system such as runes can help trigger intuitive associations: when a specific rune symbol is chosen at random, the symbol is interpreted for the deeper meaning it signals.
So, when you pick up a rune card from this illuminating deck, suspend disbelief and consider that you may have just picked it up for a reason. Your unconscious - the wise, intuitive part of you - guided your choice. How will you harness its wisdom?
ANGELS FOR THE MODERN MYSTIC: illustrations by Natalie Foss
Published by Orion, Laurence King, Hachette and available for purchase at Amazon.
Channel the energy of 44 reimagined modern-day Angels into your life to help you achieve your goals and become your best self.
ANGEL CARDS AS YOU'VE NEVER SEEN THEM BEFORE: a diverse deck, reimagined for a modern audience.
LET THE LIGHT IN: there is goodness, beauty and truth within us all - allow your pure energies to flow.
SEND AN ANGEL TO WATCH OVER A FRIEND: healing energies to share
STURDY GIFT BOX: perfect for gifting.
Angels represent the pure energies and potential for goodness, beauty, and truth within us all. Bestselling author Theresa Cheung reimagines angels for a modern audience, enabling us to access their wisdom afresh. Summon the energy of the Angel of Tears when dealing with sadness, the Angel of Communication when seeking connection, or the Angel of Creativity to inspire a new project. Simply pick a card for daily guidance, create card spreads to share with others, or send an angel to watch over a friend. Let the light in, allow your energies to flow, and the angels will help you access what truly matters.
Natalie Foss is a Norwegian illustrator who draws with coloured pencils, focusing on bold colours, patterns, and emotions. Clients include Penguin Random House, Little White Lies, and the BBC. She has also illustrated Movie Tarot (2020) for Laurence King.
Haunted World
Paranormal expert Theresa Cheung shares 101 of the most mysterious and spooky true stories of hauntings from around the world together with the latest afterlife science and research, providing fascinating insight into our never-ending love affair with ghosts.
Belief in ghosts is surprisingly common worldwide. Mysterious glowing orbs, unexplained chills, things that literally go bump in the night: signs of paranormal activity have reportedly surged during the pandemic. As have specialist investigators, organised ghost hunts, eerie podcasts, TV shows and reports of everyday hauntings.
Sharing the details of some well-known and particularly mysterious hauntings together with some less-well-known tales and personal stories from her readers and listeners, Theresa explores these ghostly encounters through four categories of hauntings: residual, poltergeist, inhuman and intelligent.
With an introduction to modern parapsychology, a look at the latest science that digs deeper into our never-ending love affair with ghosts, psychic-themed self-help advice and ghost hunting tips, Haunted World is a timely and entertaining journey through the thrilling world of afterlife research.
The Moon Fix, illustrations by INDIGO
Align yourself with the universe and manifest your deepest desires with THE MOON FIX. This transformational book reveals when and how to synchronize with the lunar phases to enrich every area of your life.
Bringing ancient wisdom to modern living, features 48 lunar rituals, the key to successful moon wishing and essential tips to enhance your lunar life. From igniting self-confidence and boosting energy to relieving stress and letting go of hurt, this intuitive guide reveals how moon power can help you to achieve ambitious goals, address your most secret concerns and find a stronger spiritual connection.
As Theresa Cheung states in her introduction: Every moon fix, whether it is a ritual, spell, meditation or practical advice, is simple and easy to do. The Moon Fix does not depend on astrology and New Age jargon, nor does it require any experience with magic, paganism or Wicca. You don’t need to be religious or to have any belief system. All you need is an open heart and mind and a desire to tune into a higher power – the wisdom of the moon.
THE MOON FIX includes stunning portraits by INDIGO, an illustrator fascinated by the Sacred Feminine and moon power. She splits her time between Serbia and the USA, with clients and fans based across the globe, including singer Sam Smith and leading fashion brands. Her mystical works are admired by over half a million Instagram followers @indg0
21 Rituals to Change your Life
21 Rituals to Ignite Your Intuition
This simple and easy-to-use guide offers 21 proven daily rituals to help you tune into your inner wisdom so that you can live a more open, happy and purposeful life.
The act of ritual is a thread that links humanity regardless of ethnicity, culture or religion. Creating personal rituals in our lives allows us to bring the presence of the sacred into the everyday, helping us to feel grounded in the present, allowing us to let go of the past and to fully embrace the future.
Rituals return you to what matters most.
Your intuition is both your companion and your guide – the inner voice that resides within us all. Using the simple rituals in this book you will learn how to tap into, trust and listen to your intuition, allowing it to be a powerful guiding force in your life.
Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn’t something we are born with and it doesn’t come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on science, psychology and Theresa’s techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today.
The Sensitive Soul: Life strategies for thriving in an overwhelming world
Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it?
Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert.
Even those whom others might label ‘insensitive,’ will experience times in their lives when their innate sensitivity is activated and they feel overwhelmed, or sense and feel things they can’t explain.
Based on strategies proven to be effective by scientists and psychologists, combined with her own research including real stories, Theresa Cheung will show you how to unlock the potential of your sensitivity. She’ll guide you through the steps that will transform the challenges of being a gentle person into a strength and shine a light on how traits such as empathy, intuition, creativity and compassion have the power to unite us.
The Sensitive Soul is a vital resource for the highly sensitive, anyone who has gone through sensitive times or simply longed for the world to be a little kinder.
100 Ways to Be Kind: Everyday actions to change your life and save the world
Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself) and give you a sense of deep meaning and purpose.
100 Ways to Be Kind is a road map of practical, simple and immediately actionable ways to be kind including how to be kinder to yourself, to others and to nature.
Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness.
Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness.
Kindness is the simple and scientifically proven remedy that everyone needs to administer right now. So, if you want to harness the power of kindness to transform your life and help save the world at the same time but aren’t quite sure how - this book is for you.
The Afterlife is Real
Answers from Heaven
Answers from Heaven will be an authoritative, modern, up to date classic book about afterlife communication.
Through true life stories of ordinary people who have had paranormal experiences, bestselling author Theresa Cheung and medium Claire Broad will show the various different ways that heaven is trying to answer our prayers and offer us comfort and proof of survival.
Chapters will include:
1. Signs and Messages from Heaven
2. Loved ones from Heaven
3. Children and Babies from Heaven
4. Friends and Strangers from Heaven
5. Dreams and visions from Heaven
6. Pets and animals from Heaven
7. Lessons and Love from Heaven
By the end it is hoped readers will have lost some of their fear of death, be able to tell if heaven is trying to contact them, that mediumship is an expression of eternal love and nothing to be feared, and that it is possible to receive answers to life's questions from the other side.
The Ten Secrets of Heaven
The Element Encyclopedia of the Psychic World
The Element Encyclopedia of Ghosts and Hauntings: The Complete A–Z for the Entire Magical World
This is the definitive A-Z reference book on all things psychic, mysterious and paranormal – the marvels, secrets and mysteries of the visible and the invisible world. This wonderful guide covers everything you could want to know including ghosts, strange phenomena, people, places, events, and ideas.
Featuring hundreds of A to Z entries, The Element Encyclopedia of Ghosts and Hauntings is a fascinating compendium of worldwide paranormal activity, with explanations of strange phenomena from both folklore and modern scientific research. Featuring factual information on mediums and near–death experiences, ghosts, levitation, telepathy, astral travel, precognition, evidence for the afterlife, spirit guides, haunted sites, famous historical figures, documented experiments, and much more.
Learn about the chilling story of Alcatraz prison and why Native Americans believed evil spirits resided there. Get the real story behind 50 Berkley Square, London’s most haunted house in the 19th century. Find out if anyone truly has ESP, how to identify ectoplasm, and why you shouldn’t be frightened if you see a ‘knocker.’ A complete reference of paranormal myth and folklore–and the myths and legends surrounding ghosts and spirits in different cultures throughout the world, from famous ghost stories to various beliefs and superstitions that have taken root in different countries.
Heaven Called My Name
The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment
We all need to find connection and meaning in the midst of the fast paced world we live and rituals offer an easy and simple way to do this.
In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change. A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful.
The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives.
Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas: Body, Mind, Spirit and Heart. Each of these also contains 21 rituals, some simple and some more complex. Chose the area you feel you want to focus on and follow the rituals over 21 days or chose as you wish. The third section has a four week programme broken down week-by-week and the last section contains 21 closing rituals.
For those wanting a year long programme the book can be used day-by-day or alternatively chose a ritual at random.
How to find Heaven
According to recent polls, nearly nine out of ten people believe in the promise of heaven or an afterlife. But what exactly is heaven and how can you find it? Is there proof that heaven exists? Is it possible to talk to departed loved ones? In short, is it possible to find heaven on earth?
Bestselling author Theresa Cheung provides answers to all these eternal questions and more. The book brings the age-old search for the meaning of life right up to date with advice on how to recognise the presence of spirits in everyday life and unlock the divine messages they are constantly sending us. Alongside information on the many different routes to heaven that can be taken (with or without religion or belief in God) readers will also learn that heaven isn't just 'out there' - it can also be discovered within. Anyone who longs for spiritual guidance that transcends religion will find this book a one-stop reference guide and constant source of nourishment and inspiration.
The book takes the theme of a journey, presenting the search for heaven like the search for a hidden treasure - easier to discover if you have the right map. The book can be used for strength, guidance and encouragement whenever you feel the need of comfort, hope and love; whenever you need reminding that heaven exists and you can find it anytime you want, right here and right now.
How to See Your Angels
Conversations with Heaven
An Angel Healed Me - Sunday Times top 10 bestseller
An Angel Changed My Life
An Angel Spoke to Me
An Angel Saved Me
Celtic Angels
The Element Encyclopedia of 20,000 Dreams (Harper Collins 2006 edition)
Unlock the secrets of your dreamlife with the latest in the hugely popular series of 'Element Encyclopedias'. This is the most comprehensive A-Z reference book on dream interpretation you'll ever find. Have you ever wondered what your dreams are trying to tell you? Sixth in the series of 'Element Encyclopedias', this is the definitive guide to dream interpretation.
Packed with fascinating information, The Element Encyclopedia of 20,000 Dreams is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you. Dreams are universal and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.
Divided into easy-to-follow A-Z themed sections, from Animals, Conflict and Foreign Countries, to Monsters, Sex and Weather, this book holds compelling definitions of thousands of dream symbols that can also be found in the quick-reference Dream Directory at the back of the book. Find out about the variety of dream types - such as cathartic, lucid and precognitive dreams - plus dreams in history and folklore. Discover different traditions of dream interpretation and dream theorists - for example, analytical psychologist Carl Jung thought that cats in dreams represent the secretive side of a person's nature, and they can also denote a desire for sex or a warning of hidden dangers. Whatever your dream symbol or experience, you'll find an amazing treasure trove of interpretations here in The Element Encyclopedia of 20,000 Dreams.
An Angel Called My Name - Sunday Times top 10 bestseller
An Angel on My Shoulder
Angel Babies
21 Rituals to Connect with Nature
It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls nature-deficit disorder ). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection.
Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 connecting with nature rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level.
Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to wild nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
The Element Encyclopedia of Birthdays (Harper Collins, 2007)
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your future.
The Element Encyclopedia of Birthdays couldn't be simpler to use–just turn to the page of your birthday and discover the secret to exactly who you are, based on a unique combination of astrology, numerology, tarot, colour theory and psychology. This combination of approaches provides an uncannily accurate profile for each birthday of the year. But you don’t just get an in–depth personality profile, you can also get an expanded reading for each astrological sign as well.
Psychic Cats
Super Brain: Carol Vorderman with Theresa Cheung
The Lemon Juice Diet
Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow, this diet will help you lose those excess pounds and stay in shape for good.
So, what's the secret behind this diet? Lemon juice stimulates the flow of saliva and gastric juice and is an excellent digestive agent. And the health of your digestive system determines how well nutrients get absorbed from your food, how effectively toxins are filtered out and eliminated from your body and how quickly you lose weight.
Lemon juice...
- When taken regularly first thing in the morning, acts as a tonic to the liver and stimulates it to produce bile making it ready to digest the day's food
- Helps lower blood sugar and can lower the glycemic impact of any meal
- Is one of the richest and most concentrated food sources of vitamin C and recent research suggests that people who eat more fresh citrus are more likely to lose weight
- Contains pectin power creating a satisfying feeling of fullness and preventing nagging hunger
With easy meal plans, eating guidelines and exercise tips, The Lemon Juice Diet will help you to lose weight safely and effortlessly; all you need to do is give life a squeeze.
Your Cosmic Year, with illustrations by Andrea Davalos
Did you know every day of the year carries with it powerful energies that you can harness to transform your life? Use this one-of-a-kind card deck to interpret the power in each and every day, and to attract the very best into your life.
Drawing on the insight of astrology, the power of numerology, the impact of moon phases and much more, this deck of 46 cards is packed with wisdom and guidance from best selling author Theresa Cheung. Use the cards as your cosmic compass, a tool for self-reflection and an exploration of the thoughts and feelings within. Be guided and inspired to make sure every single day counts.
With cards for each day of the week, month of the year, astrological season, moon phase as well as cards that draw on the vibrational powers of numerology, create unique readings as simple or as complex as you desire, by combining different cards each day. Reflect on the powerful illustrations, and follow the guidance within to discover the best of yourself.
Coffee Wisdom: 7 Finely-Ground Principles for Living a Full-Bodied Life
Tea Bliss: Infuse Your Life with Health, Wisdom and Contentment
Tea is all the rage and, according to trendspotter Faith Popcorn, part of a "feel better" experience consumers are now demanding in their purchases. In this stress-filled world, tea offers a simple antidote to just about everything, as author Theresa Cheung posits in her marvelous new book Tea Bliss.
As Cheung-a resident of the UK where everyone knows that tea is better than chicken soup as a cure for mind, body, and soul-points out, the boom in tea is as simple as 1, 2, 3.
1. Tea helps people relax.
2. Tea makes people healthier.
3. Tea makes people happier.
Sit down. Have a cuppa. Not only is it a delightful way to spend a few moments with yourself or a friend, but drinking various kinds of tea can also help you fight cancer, lose weight, and even remain more youthful! "Taking tea" simply demands a break from dull routines and requires you to slow down, savor, and reflect on the world around you as well as the world inside you.